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Navigating Fat Shaming and Acceptance
This chapter explores the debate between fat shaming and fat acceptance, advocating for a supportive approach to obesity that encourages health awareness without condemnation. It highlights the health risks of obesity, while calling for societal responsibility in fostering healthy habits, especially among children. The discussion further critiques the diet industry and examines the psychological factors influencing eating behavior, emphasizing the complexity of addressing food addiction.
Ultimate Performance by name and nature, in this episode Nick Mitchell explains how his business is leading the field in not just traditional personal training, but app development, nutrition tracking, team management and growth plans that benefit clients by raising the standard of trainers in fitness.
With worldwide coverage, Ultimate Performance is pioneering personal training based on results, operating in Australia, Hong Kong, Shanghai, Singapore, Mumbai, UAE, Spain, The Netherlands, US and the UK. In this episode Nick directs his straight-talking attitude to tackle some huge industry issues that many operators and thought leaders won’t acknowledge.
Watch the full episode on YouTube.
Nick Mitchell has had a passion for good physique from a young age. The catalyst forming his opinion of what a man should look like was Arnold Schwarzenegger on the cover of a Dungeons and Dragons publication – a gift from his dad.
It may come as no surprise that Nick’s been a bodybuilder, competing in the ’90s. However, he also trained as a lawyer/barrister before pivoting into investment banking. Furthering his former career, he started his own business in headhunting for the financial service sector. Nick sold the company as his heart wasn’t in it, and left his career to found Ultimate Performance in 2009.
Since then he’s been continually building the business, where personal trainers can hone their craft. He’s created an environment of positive accountability that delivers results through marketing with authenticity and employing the best of the best.
Episode highlights -
Join Matthew Januszek in conversation with Nick Mitchell of Ultimate Performance…
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