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#298: Aging Well with Jean Fallacara: Simple Habits, Tech Hacks, and Longevity Tips
LONGEVITY with Nathalie Niddam
Advancements in Muscle Stimulation Technology
This chapter explores the evolution of muscle stimulation technology, comparing outdated 90s methods with groundbreaking modern suits featuring electrodes. The speaker shares personal insights from their experience with the new technology, highlighting its effectiveness in enhancing workout efficiency and reducing muscle soreness.
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Discover
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