2min chapter

Good Bodies cover image

Consistency Doesn't Mean Doing The Same Workout Non-Stop FT. Danielle Friedman

Good Bodies

CHAPTER

Running Is Your Thing?

"I like to work out, but it does feel like a chore normally," she says. "When i feel like i don't want to do it, i think back and i'm like, think about how much fun you have while you do it." She adds: 'It is not actually a chore any more, because it's an enjoyable experience'

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