Kickstart the New Year with a Self-Audit - NirAndFar
Nir And Far: Business, Behaviour and the Brain
Self-Audit Framework - Comparison Is the Thief of Joy
The next section is called offer yourself compassion as you self audit. That means offering compassion to yourself, even if you feel you've done wrong or could have handled something better this past year. Viewing ourselves with unconditional positive regard can also spark self betterment and keep us emotionally fit fostering self actualization, self confidence and motivation. It's incredibly important to make sure we don't desire things just because other people desire them.
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