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How to Eat to Live Longer in 2024 w/ Dr. Helen Messier | EP #76
Moonshots with Peter Diamandis
Optimizing Gut Health and Dietary Considerations
This chapter discusses the importance of optimizing gut health and introduces seeds DSO1 daily symbiotic, a probiotic and prebiotic formulation. They also discuss the impact of diet, including the elimination of sugary drinks, and briefly touch on alcohol consumption.
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Discover
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