#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
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Ketogenic Diet - What Did I Do Dietarily?
"I did not experience any change positive or negative that I could perceive subjectively in how I felt or performed so you know workouts felt just the same sleep felt about the same and you know more or less it was just you know kind of business as usual," he said. "These baseline levels from June 21st are pretty standard levels for me obviously you're always going to see perturbations on these things for the most part"
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