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STOP Taking These Useless Supplements | EP 323

The Dr. Gundry Podcast

CHAPTER

Understanding Hormones and Nutrients for Better Health

This chapter explores the crucial role of GLP-1 in appetite regulation and introduces a probiotic that boosts its production. It also emphasizes magnesium's significance in overall health, addresses common misconceptions about joint supplements, and offers tips for maintaining adequate magnesium levels.

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