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Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

The Runners Zone

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How to Rehab a Runner With Knee Complaints

When you're rehabbing a runner who presents with knee complaints, the running is actually less of a concern to me. It's more like, what are the demands of their life? You know, as much as we say, oh, we're not doing a lot of like full range activities from a rehab standpoint, well, in certain instances you need to because life is going to take you into those positions.

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