2min chapter

A New Way of Being cover image

Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop

A New Way of Being

CHAPTER

Intro

This chapter dives into the importance of acknowledging one's intrinsic value while dissecting societal pressures that promote a sense of inadequacy. The host sets the stage for an exploration of life's profound questions, encouraging listeners to shift their focus from seeking worth to expressing it.

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