Raw Roots: A Journey of Transformation

This chapter explores the life of a fitness influencer who champions a raw meat diet, detailing the contrasts between his public image and private struggles with mental health and a luxurious lifestyle. It chronicles his journey from being bullied in childhood to becoming physically strong through weightlifting, while grappling with self-acceptance. The narrative also examines a family's dietary transformation that restores their health, leading to a broader mission to promote ancestral eating practices.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app