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#638 Addicted To Drama - Dr. Scott Lyons

Mental Illness Happy Hour

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How to Break the Cycle of Addiction to Trauma

We as humans want our needs met. That is how we feel alive. That is, that's how we feel safe. And in my case for my mom, it was unwanted attention. It was inappropriate and meshing, parentifying sexual kind of creepy. So often we're competing for attention. You know, there's only so much attention to go around. We believe that an eight or nine or ten is the only way to be seen or heard. Even by ourselves.

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