Exploring AI Therapy Tools and Boundaries

The chapter delves into the experience of using AI therapy compared to traditional therapy, emphasizing the benefits of convenience, cost-effectiveness, and effectiveness. The speaker shares insights on the boundaries in therapy when using AI, highlighting the importance of recognizing the AI's limitations and knowing when to reach out to a human in emergencies. Discussions also include the potential for AI therapy tools to evolve into more human-like interactions while maintaining a clear distinction between interacting with a machine versus a human.