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Ep. 93 – Thought and Emotion

Insight Hour with Joseph Goldstein

CHAPTER

The Mindfulness of Thoughts

The most fundamental meaning of the word sate is to remember, remembering. And in the text, this remembering is done in various ways. The word te and polly, which is usually translated with mindfulness, is used in a fairly broad way. There are there are different functions of mindfulness. So i want to mention just a few,. because they all have bearing on how we can be with the thoughtsthe most fundamentalmeaning of the word Sate is toRemember, remembering. It also means, and this is how we more common understand it,  to remember the present moment, to remember to be presentand that's another aspect of mindfulness, present moment awareness.

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