On Coaching with Magness & Marcus cover image

Episode 122: Periodization in the Good Times and Bad.

On Coaching with Magness & Marcus

00:00

The Peridization Plan Models

In the 19 fifties and sixties, essentially where we made this massive leap. And then since then we've just been kind of a tweaking the the puridization plan models without any mass of changes improvements. It goes back again to when you think of how you going to anchor your pesation, r hir structure or training as was the anchors in lydiard.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app