
Episode 122: Periodization in the Good Times and Bad.
On Coaching with Magness & Marcus
00:00
The Peridization Plan Models
In the 19 fifties and sixties, essentially where we made this massive leap. And then since then we've just been kind of a tweaking the the puridization plan models without any mass of changes improvements. It goes back again to when you think of how you going to anchor your pesation, r hir structure or training as was the anchors in lydiard.
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