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A Relaxing Cruise around Antarctica

Get Sleepy: Sleep meditation and stories

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Immersion in the Beauty of Antarctica

The chapter describes the experience of being on a ship in Antarctica, surrounded by water for miles and miles, creating a sense of deep solitude. The narrator reflects on how being in this natural beauty at the bottom of the globe makes the usual thoughts and feelings seem unimportant. The chapter also highlights the sighting of an iceberg, which turns out to be inhabited by a flock of birds called snowpatros.

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