S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD
The Performance Nutrition Podcast
00:00
How Do You Build Better Habits With Athletes?
Msaid: It's so great to see players starting to trend towards tis because, you know, for so long it's been those sort of die templets that players get. You've just got to subtly give them an auction and say, look, why don't you try this? I think this much might be better for you. And let them make the decision theirselves. But ultimately, you decide what goes in your body.
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