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Quick Cut: S2E156 Ready, Set, Goal!

It's a Good Life

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Starting Strong and Setting Goals for Success

This chapter discusses the importance of having a strategy and defining what a win looks like in various areas of life, and emphasizes the need to start strong and take control of the new year. It also highlights the significance of momentum and achieving small goals to build confidence, and suggests setting smart goals based on principles from the book 'Flow' by Mihai Chiksentmihai.

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