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THIS will blow your mind! How to make your brain do what you want - get motivated to exercise, pursue challenges at work, EVEN control your appetite.
Your Brain's Coach
Dopamine and the Dissatisfaction
Anna Lenke: Dopamine system is designed to create the dissatisfaction. She says without it, you are not going to be taking action consistently. "Dopamine Nation" was written by Analynne Kidas and published in 2012.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode