Bitesize: Gut Health Explained
Food For Thought
00:00
What Causes Bloating?
There are four main areas we need to think about when it comes to bloating. Gas production, intestinal sensitivity or hypersensitivity, gas absorption and diaphragm reflex. Some people are more susceptible to bloating depending on the balance between how much gas they produce but also how efficient your body is at absorbing it.
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