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Deep Sleep - Dr. Dan Pardi - Neuroscience

Collective Insights

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Getting All Our Sleep at Once Versus Having Our Sleep Broken Up?

50 to 70 million people in the United States have some sleep disorder. The body does a pretty good job regulating by sticking a foot out of the covers, right? So we tend to like or a hand or your head, they call them radiator parts. These are parts of the body that will have more efficient exchange of body temperature. One big reason that is addressable but common is for people that don't have the right temperature in the room.

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