Behavioral Grooves Podcast cover image

How to Get Unstuck: Behavioral Science Strategies

Behavioral Grooves Podcast

00:00

Embracing Change: The Comfort Zone Challenge

This chapter discusses the fluid nature of joy and the essential act of stepping beyond comfort zones in a changing world. It explores the balance between enjoying one's comfort zone and the risks of stagnation, encouraging listeners to seek growth through self-reflection and action.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app