Training & Nutrition Chat: Transcontinental Run - 2
Human Performance Outliers Podcast with Zach Bitter
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Ketogenic Diet - I'm a Keto Dietitian and I've Done a Lot of It, but It's Not a Ketogenic Diet.
"I was much easier just to say, i'm seven miles into this first 20 mile or um. This is fun. A little more kind of steady even," he says. "It's hard to tell whether, i mean, that's possible that it was just because i was running in austin versus phoenix."
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