2min chapter

Huberman Lab cover image

Dr. Kyle Gillett: Tools for Hormone Optimization in Males

Huberman Lab

CHAPTER

Is It Safe to Lose Body Fat in Young Adults?

The growth of the long bones is mostly related to the estradiol alpha receptor. When you are going through puberty, you are able to add a lot of lean body mass. "I started lifting weights when I was 16, and I confess I trained pretty heavy at times"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode