2min chapter

The Rich Roll Podcast cover image

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

The Rich Roll Podcast

CHAPTER

Is It Better to Just Take Your Feet Off the Gas and Train?

I think it's gone through every one of my athletesi can't really think of anybody who hasn't, besides myself. That's the greats, they still haven't had it. Well, not with four kids, that's even more surprising. Soand we have to test also going to different households, ecause it affects different households tohave somebody's feeling under the weather or something like that. But what i've found is really two camps, one, and this is the larger group. It takes longer than they thought to kick out of it. They have general sense of malays, of just not being a hundred %. And then from one day to the next, the

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