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#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

The Tim Ferriss Show

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How to Do a Planch Push Up?

A, i'm focusing on body weight exercises and gymnastic training. I want to get to the poit where i can do a comfortable planch push up,. Also something called a front lever, which is kind of almost an upside down version of a planch. So people have recommendations for any particular exercises that have helped them with quatum leaps in progress, with either of those. A hashta grandse. Let me know. Would love t i'm looking at the plan to push up righd now. There's no way in hell you'r going to pull this off. Ii, am your obviistic. I'm oplastic. Little tiny dudes doing

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