LTBP #98 - Alex Pearson: Motivational Interviewing Practical Examples & Uses for Personal Trainers
LTB Podcast
00:00
The Power of Change Talk
Change talk is any self-expressed language there is an argument for making a change. Sustained talk driving the same reward pathways that the negative behaviors do so it's very powerful. Brain imaging of how people hear the language that we use and when we interact with people in different ways their brains firing a totally different way to sustained talk.
Transcript
Play full episode
