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Ep142: Science & the Enlightened Self - Dr Jud Brewer, Shinzen Young, C Fasano, & Dr Sanguinetti

Guru Viking Podcast

CHAPTER

The Integration and the Conceptual Framework in the U M System

In the u m system, we don't just give you a bunch of techniques and a vague sort of breathe and smile. We have this very elaborate framework, develop the skills, optimize the happiness. And one of the criticisms that we sometimes get of our aps is, well, they seem like a class in school. Yah, they're supposed to be a class. They're supposed to give you a framework,. because i think that's very important. If they don't have a framework, hopefully they'll get one.

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