
How to Break Up With Your Phone and Have More Fun
The Wellness Scoop
How to Break Up With Your Phone
Emma Watson is a science journalis by background. She wrote how to break up with your phone, about the effects of screens on our lives. "I was more interested in nutrition and interchonology and mindfulness," she says. 'That's what inspired me to write'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.