Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!
That Triathlon Life Podcast
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The Benefits of Running on Paved Roads
I recently did Ironman 70.3 Nougat and had a great race going for me. But on the run about mile nine, I had severe pain and barely finished. After seeing my orthopedic doctor after race, I found out that I had stress fracture. It was caused from doing 95% of my runs on the road. Stay away from the road at all as much as possible.
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