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Episode 43A - Does creatine have a role in endurance sport? | Dr Bryan Saunders

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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The Weather Isn't as Bad as Melbourne, but It's Been Nice.

Stef is in Adelaide, attending a dietitians australia conference. He's been able to sneak in some trips for the family as his grandparents get older. Kids are finally back at school after being sick and off with holidays before that. The weather isn't as bad as melbourne but there has been hail down this side of town. Stef: "I'm getting some things ready for a certain trial"

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