8min chapter

The Dr. Josh Axe Show cover image

The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

The Dr. Josh Axe Show

CHAPTER

Understanding Skin Aging and Care

This chapter explores the factors that contribute to skin aging, particularly UV exposure and environmental stressors, while stressing the importance of sun protection and a healthy diet. It highlights the role of skincare routines and specific ingredients like peptides in reversing biological aging and promoting overall skin health.

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