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248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

The Genius Life

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Ke, Togenic Diets

There's no such thing as a one sized fits all diet. I'm not entirely sure yet that it should be a lifelong diet. And personally, i think because our bodies are so unique, and especially our microbima so unique, we should be switching it up. Anev seen people almost get sick a beyond just the people you nont talk about, kito fluw and things like that. Theyhe just don't feel well.

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