2min chapter

The Genius Life cover image

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

CHAPTER

Is There a Purple Elephant?

People think it look at me as somebody who's very anti low carb. And what i tell people is, i'm not anti lo carb at all. Some of the stigmatism and dogma around lo carbohydrate has some negative effects down stream. It's kind f like the one they all the purple elephant. So i tell you right now, for the love of god, don't think about a purple elephant.

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