The Genius Life cover image

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

00:00

Is There a Purple Elephant?

People think it look at me as somebody who's very anti low carb. And what i tell people is, i'm not anti lo carb at all. Some of the stigmatism and dogma around lo carbohydrate has some negative effects down stream. It's kind f like the one they all the purple elephant. So i tell you right now, for the love of god, don't think about a purple elephant.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app