8min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Fasting and Hormones: Effects and Considerations

This chapter explores the potential effects of combining fasting with hormone release in women, discussing the relationship between hormones, toxins, and autophagy. It emphasizes the importance of using binders, thoughtful fasting, and supportive practices to mitigate any potential negative effects.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode