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#205 Dave Tate l Max Effort Methods, Join The Crew

Dave Tate's Table Talk

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The Importance of Maximal Strength Training

A lot of people are simply using it as ego lifting, right? The more the higher the training age becomes the less that is the case. Younger lifters who are beginners and they're on the upswing, they want to max out all the time. And there could be good, there could be bad about that.

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