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480: The longevity treatment no one’s talking about | Peter Attia, M.D.
The mindbodygreen Podcast
The Importance of Food in a Scarcity Environment
We've spent most of our genetic existence honing our relationship to nutrition in a scarcity environment. Starvation will kill you quickly; overabundance of nutrition will kill you very, very slowly. We now have to come up with solutions that might seem counterintuitive or counter to our evolutionary desires.
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