
Ep. 1: Alignment
BJJ Mental Models
00:00
Teaching Jujitsu
This idea of alignment can help competitors obviously get better, but it helps, for me as an instructor, it made it so much easier to teach jugtu. For instructors out there, if you're not using, you know, talking about human bio mechanics and things like alignement, you're probably teaching in movs,. And your students are probably missing what i would consider the big picture there.
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