
The Secret To Building Confidence & Overcoming Your Fears
The Dr. Benjamin Hardy Show
00:00
How to Be Extremely Approach-Focused
When you are hyper-committed, there's one other level and that's very connected to all the others. When you become extreme approach-focused, then you're approaching your future self rather than inputting. As they say in the productivity world it's eating the frog, you put the worst first, you wake up and you start outputing. You can even train your mindset and your subconscious for more output, for higher quality output. Reid Hoffman said when he goes to bed, he thinks about the problem he's trying to solve, and then he lets his brain work on it while he's asleep. The inventor Thomas Edison said never go to bed without a request to your subconscious.
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