66: Triggers - Creating Behaviour That Lasts
Cortex
00:00
Is There Any Human on the Earth Who Can Do This?
Cortisol: This is a book that has a lot in it. He talks about the idea of inertia and self terminating activities. It's important to distinguish between these two things, he says. "I think almost everybody will find something that you feel like sticks with you after you've done it"
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