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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

The Chalene Show | Diet, Fitness & Life Balance

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How to Be Bold in Your Life

Some of the most well positioned people who never make mistakes are afraid to put themselves out there. So before you like practice these skills, do you have to dismantle some mindset pieces? "I think that self talk is really, really important to dismantle a belief system and then rebuild it," she says.

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