Elevate Your Heart Rate To Elevate Your Life | Functional Friday
The Kevin Miller Podcast
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Are You Stressing Yourself?
To be alive is stress. And every day we are using our body and maintaining what strength we have, or losing it. But again, cultural. If you're not stressing your if you're not getting out of bed to pay your bills and deal with life and whatever, you're this thing called dead. I seeor what er is, i like the word atrophy as well. So my son just had hand injury, and he had his hand immobilized for a long time. We take the cast off, an yadata, and his wrist is small. He doesn't have grip strength in his hand. It has atrophied.
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