2min chapter

Chasing Life cover image

Is There Such a Thing as the Organized Brain?

Chasing Life

CHAPTER

The Effects of Tidying Up and Organizing on Mental Health and Anxiety

Learn about the self-soothing and anxiety-inducing effects of tidying up, the mental health benefits of making your bed, and how to organize and clean as a messy person. Casey shares her personal journey of organizing her life and the hosts provide tips for parents to help their kids learn these skills.

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