The Different Ways to Achieve Your Goals

"We all as ADHD know these all too well, right? What gets in the way of us doing our optimal best?" he asks. "It's our attention and the strikeability that get in the way." He says we must learn how to condition our brains to perform well. 'What separates the good athletes from the great ones? It's the understanding and the practice of how an athlete uses his or her potential'