441: Dr. Robert Lustig on the Lure & the Lies of Processed Food, Nutrition, & Modern Medicine
The Wellness Mama Podcast
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How Apple Cider Vinegar Can Help You Eat Less Calories
Apple cider vinegar can help you eat two to three hundred calories a day naturally. The more acetic acid, the more hunger reduction hormones up to a certain point. Hylia Valley combines apple cider vinegar with other healing spices like turmeric, ginger and cinnamon for added digestive benefits.
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