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Paul Saladino MD On Food Truths, The Carnivore Diet, & What Processed Foods Do To Our Guts & Overall Health

The Skinny Confidential Him & Her Podcast

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The Benefits of Meat-Based Diets

This chapter delves into the various benefits of a diet rich in meat and animal products, including improved gut health, reversal of autoimmune issues, and mental health improvements. The speakers also discuss the importance of consuming meat and organs during pregnancy, debunk misconceptions about high animal meat and diets, and highlight the nutrient deficiencies in plant-based diets.

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