3min chapter

Trail Runner Nation cover image

EP 571: TRAINING PRINCIPLES: Base Building

Trail Runner Nation

CHAPTER

Is There Anything That Happens in Blizzard Training?

The main thing is i i'm less specific in training. If you during a mountain race, close to the race you can be doing more mountains and intense tees. So that's the other concept here, you get more specific close to race day. But for me, most of the trails are not really accessible at all. Bcauethey're under snow, and all the big mountains are completely under snow until july,. so part of it is forced through what is available.

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