
519 How to Protect Your Brain Every Day With Dr. Daniel Amen
The Terri Cole Show
The Importance of Focusing on What's Good
"I want to have the strength, the durability to focus on what's good," she says. "Those things I decide do not define me because I'm still really friggin grateful for my friends like you" The book is about putting a spotlight on how society is driving mental illness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.