The Relationship Between Fitness and Performance

In the sport of endurance or middle distance and running, we don't give ourselves permission to do things until we're quote unquote fit. The freaks don't wait for fitness. They just go. And they let fitness then accelerate or elevate them once they get it. We can learn from the freaks of nature to understand there's different ways you become freaks. Even if we're not at the highest level, we might have some of those superpowers.