
How the Alexander Technique can help you Sit Without Harmful Tension
Body Learning: The Alexander Technique
00:00
How an Alexander Technique Teacher Can Help With Dyslexia
An alexander technique teacher can be of great assistance to someone with a new born child, or a small child. The basic thing that we are teaching is how to recognize patterns that are getting in the way and how to learn how to let go of them.
Transcript
Play full episode