Fitter Radio Episode 463 - John Kiely
Fitter Radio Triathlon Podcast
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The Disproved Gas Model of Training Stress
The gas model has been disproven for 50, 60 years. It's still recycled within the very high-end sports science literature. All these type of factors that conventionally in a lot of sports, we think of as nice to do are actually not essential. No sports medicine certainly had a paper in 2018 about general adaptation syndrome.
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